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FACILITIES

Workout
Hockey Stick and Puck

Our Training Methods

Group Fitness Classes

Welcome to our fitness community! We offer 8-week and 12-week classes designed to keep you accountable on your fitness journey. Join us for special fitness challenges and drop-in classes that fit your schedule. Let's achieve goals together!

Online Training

Achieve your fitness goals with Ashley from the comfort of your own home! Whether you're looking for personal, health coaching, or engaging online classes, Ashley is here to support you every step of the way. Join a community that motivates and inspires you to stay on track, no matter where you are. Start your journey to a healthier you today!

Athletic Camps

Erin has been running a successful hockey camp during the summer since 2019. Initially a girls-only camp, it has since expanded to include boys and girls of all ages. Keep an eye out for updates on the growth of Hustle & Heart in 2024.

Gym

Evolve U Fitness offers a state-of-the-art facility with a functional training area, treadmills, rowers, bumper plates, sleds & turf to help you take your fitness to the next level. All of our equipment is well-maintained and our facility is kept clean and safe at all times. 

Need workout ideas? Checkout the whiteboard workouts written by Erin & Ashley. 

Gym is open 5am-11pm daily.

Class Schedule


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Gym Equipments

Evolve U Fitness

Address

1414 Highway 71
International Falls, MN 56649

Lower Level Of Border Bank

Social

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Contact

404-435-4794 Ashley

218-340-7128 Erin

evolveifalls@gmail.com

Sign-up Online or By Appointment

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